The Art Within Journey:

Rekindle Your Creative Spirit

Join The Art Within Journey

What if creativity could help you reconnect with yourself?

The Art Within Journey is a FREE year-long exploration of creativity, self-discovery, and reflection.

12 thoughtfully chosen themes, plus art-break prompts and journal reflections provide a gentle framework designed to help you slow down, notice, and nurture your own creative spirit.

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The Art Within Journey

Over the years I have developed a creative practice that has been a huge part of my personal self care. I have learned so much about myself along the way. I have broken my practice down into twelve topics designed as a guide to help you awaken your own creative energy. I call this the Art Within Journey, because I know that creativity lives within each of us! I invite you to join the journey to awaken your creative spirit! It is FREE to join. I designed the journey to correspond with a full year, but once you sign up you will receive access to all 12 topics, so you can choose your own pace. These topics correspond to the optional companion journal that I created which is available to purchase on Amazon. The journal is not dated so you can start whenever you like without missing pages!

Join The Journey!

Here is a quick flip through of my personal journal so you know what to expect

Featured Topics

Curious about what to expect when you sign up? You can check out the featured topics below. Once you enter your email you will receive a link to a hidden webpage that you can bookmark for full access to each topic page. That page will have links to each of the topics listed below and you can work through them at your own pace. Each topic page provides tips, visual & written prompts, suggested reading, and additional related blog posts that support that month's topic. The visual and written reflections are perfect to pair with the journal! Be sure to join my email list, The HeART Circle, on Substack for additional support and special offers. You do not have to have a Substack account to join. Each month I share part of my own practice as I continue to work through the Art Within Journey right along side of you.

1

Your Creative Practice

This month is about starting your practice, setting an intention, making space and time to create.

2

Embrace Imperfection

This month introduces process art and intuitive creating. We work on making friends with mistakes.

3

Creative Inspiration

This month we are looking at finding inspiration even if you don't feel like you are creative!

4

Creative Process

This month we dive into the creative process and play with ideas to help build your own process.

5

Creative Blocks

All creatives hit blocks from time to time. This month we explore tools to help overcome your creative blocks.

6

Personal Connection

Creating art is a powerful tool for building personal connection. This month is all about using art to process emotions and build strong personal connections with your art.

7

Mindfulness & Art

This month discusses ways to build more mindfulness into your creative practice. Art can be an incredible active meditation that anchors you to the present moment.

8

Creative Community

Being part of a creative community of like minded individuals is a huge support! You are now part of my community which I named the HeART Circle! I am so glad you are here!

9

Relationship With Color

Color is a fantastic tool for self expression. This month we will play with color and examine our own personal relationship with the colors that surround us daily!

10

Creative Play

Play is about having fun, and not taking yourself too seriously. Let's loosen up and discover our creative joy this month!

11

Embrace Where You Are

This month is about allowing yourself to just be wherever you are. A practice is about showing up. The more you show up the more you will grow!

12

Moving Forward

We are coming to a close, so this month is focused on where to go now and how to continue developing your practice! You can always repeat this year...

Order Your Journal

The Art Within Journal is the perfect companion to this 12 month Art Within Journey. It is undated so start at anytime without fear of missed pages! Use the button below to order your copy now or CLICK HERE to read more about this journal.