The Art Within Journey is a gentle practice that meets you exactly where you are. It is designed to help you explore your own relationship with creativity, one Art-Break at a time. There is no schedule to follow, no need to create every day, and no right or wrong way to move through it.

Below, you will find a FREE library of posts for each of the 12 themes that you can work through in your own time. You can explore the themes in order or simply follow your curiosity. Each theme features visual art and written journal prompts as well as recommended books that I have found supportive in my own journey.

You don’t need to consider yourself an artist. You don’t need special skills or hours of free time. You just need a little curiosity and a willingness to make space for yourself and your creativity.

If you’d like a place to collect your art, thoughts, and reflections along the way, the Art Within Journal was created as a companion to the journey. It’s completely optional and undated, so you can begin whenever you’re ready and move at your own pace. Welcome to the Art Within Journey.